January 28, 2026

Mind and Memory - 3-Part Series - Maplewood - Maplewood at Stony Hill

PRESENTED BY: The Maplewood at Stony Hill Team

This three-part series explores key strategies to maintain and enhance cognitive function as we age. Attendees will learn how lifestyle choices such as building cognitive resilience, improving sleep, and managing stress can protect memory and support long-term brain health. Lunch will be served.

COGNITIVE RESILIENCE & BRAIN HEALTH MAINTENANCE
January 28 | th 12:00 PM - 1:30 PM
This session explores the concept of cognitive resilience, the brain’s ability to adapt and function despite age-related changes or potential neurological damage. Participants will discover how lifestyle choices—such as nutrition, physical exercise, mental activities, and social engagement—can strengthen cognitive resilience and help protect memory as we age.

RSVP to Amy Palagonia at StonyRSVP@MaplewoodSL.com or call 203.207.4100.