June 19, 2024

Wellness Wednesday Workshops - Maplewood at Brewster

BODY IN BALANCE
Presented by: Holly Foss, Maplewood at Brewster, Certified Senior Personal Trainer, Yoga Instructor, and Active Older Adults Health Coach
Join us for a workshop on staying safe and healthy this summer, with tips on physical wellness, social engagement, and nutrition, followed by an optional chair fitness demo. Enjoy refreshments and access to resources.
We hope you can join us for these fun and informative workshops.

RSVP to Kristine Callahan at brewstercrd@maplewoodsl.com or call 774.323.3983.